The snowy weather that is synonymous with Canadian winters has finally hit the Greater Toronto Area. If you’re like many other Canadians, you’re likely thinking of how to escape the frigid temperatures and icy roads. While a tropical winter getaway sounds like an awesome idea, it’s vital for older adults to remember that travelling requires
A Short Safety Guide For Seniors Who Plan To Travel This Winter Read More »
We all love the comforts of home, don’t we? Especially when the weather is bleak, it’s always nice to cozy up at home to keep warm and comfortable. For many older adults, however, the supposedly-simple act of finding comfort can be difficult. Arthritis and back pain among other ailments create discomfort in a myriad of
4 Ways Seniors Can Boost Their Comfort At Home Read More »
Can you believe that Christmas will be here in just over a month? The holiday season is definitely a time of joy, togetherness and creating cherished memories. For seniors, this wonderful time of year is an opportunity to engage in delightful activities that bring a sparkle to their days. It’s vital, of course, that when
4 Entertaining Yet Safe Holiday Activities Tailored For Seniors Read More »
If you live in a home with an elderly loved one, you’ve likely already encountered some scary moments. We’re not talking about the ones associated with Halloween, which comes this Tuesday. We’re talking about the slips and falls that tend to occur when older adults experience diminished strength and balance issues. It’s important to safeguard
Where In Your Home Are Older Adults Most Likely To Fall? Read More »
There’s no time like vacation time! With the summer now far behind us, many Canadians will be taking the opportunity to venture off to warm destinations. No matter your age, vacationing can be fun. However, for older adults, it’s particularly important to take certain safety measures before heading out of town. Here are four travel
4 Travel Precautions For Seniors To Have Safe Autumn Adventures Read More »
Our bodies go through a myriad of changes. Of course, as we age, “changes” is a kind way of saying “problems”. For most of us, walking is something we often take for granted. However, it can become quite a challenge in our later years. Senior citizens face a wide range of issues that make walk
What Are The Top Challenges That Make Walking Difficult For The Elderly? Read More »
With October now well underway, the fall season is in full swing. As we all know, the autumn season introduces us to vibrant foliage, cool breezes and pumpkin-spiced everything! It is undoubtedly a favourite time of year for many. However, for seniors, some unique challenges are presented. Fallen leaves can create rough terrain. As a
4 Tips To Help Older Adults Navigate Autumn’s Rough Terrain Read More »
The knees just so happen to be the largest joints in your body. As a result, they clearly play a crucial role in your mobility. It should come as no surprise to you that our knees are vulnerable to wear and tear over the years. As Johns Hopkins Medicine informs us, daily activities like walking,
What Are The Most Common Causes Of Knee Pain In The Elderly? Read More »
With August now here, we would like to remind you that there is still plenty of summer left to enjoy! In fact, August is a month when many outdoor events take place. With the Civic Holiday weekend fast approaching, there are bound to be several to choose from. Arguably, the most popular is the Toronto
A Summertime Safety Guide For Seniors Attending Live Events Read More »
“It’s such a pain in the neck!” Most of us have uttered this popular euphemism at some point or another. However, for many people, legitimate neck pain is a daily nuisance. The elderly are particularly vulnerable due to the natural degenerative changes that occur in the cervical spine over time. What are some of the
What Are The Most Common Causes Of Neck Pain In Elderly Individuals? Read More »
