Are you ready for the summer season to begin? You don’t have to wait too long! The summertime officially gets underway on Thursday, June 20th. This time of year is generally a very exciting one for most Canadians. By now, we’re more than ready for a good stretch of warmth and sunshine. Older adults enjoy
4 Tips For Seniors To Get Sound Sleeps During The Summer Read More »
Written all the way back in 1823 by Clement Clarke Moore, A Visit from St. Nicholas is considered a classic poem about Santa Claus’ Christmas Eve journey. More commonly known as ‘Twas the Night Before Christmas after its opening line, the verse also makes mention of taking “a long winter’s nap”. For many people, however,
Eliminating Insomnia To Enjoy Long Winter Naps Read More »
With the hustle and bustle of the holiday season comes an inability to sleep at night. If you’re a kid, this is mostly likely the case. Excitement over the impending visit from Santa Claus makes it hard to get some solid shuteye. For seniors, however, a lack of sleep isn’t usually due to the excitement
Giving Your Elderly Loved One The Gift Of Sleep Read More »
