The Public Health Agency of Canada continues to maintain that the public health risk associated with COVID-19 is low for the general Canadian population. However, they admit that this could change. There is also an increased risk for Canadians who are aged 65 and over, have compromised immune systems or have underlying medical conditions. If
The Importance Of Elder Care: What To Watch For Read More »
We all need a good night’s sleep – each and every night! But that’s not always possible, is it? Between work, the kids and a variety of other things that may be on your mind, it can be difficult to either get an adequate amount of sleep at night or get a restful sleep when
Finding Ways To Help Seniors Sleep Better At Night Read More »
There’s nothing quite like a good night’s sleep to get you rested, rejuvenated and re-energized for the following day. It sounds like a no-brainer to say, doesn’t it? However, so many people seem to rely on morning coffees or even energy drinks to give them the boosts they need to start each day. Older adults
Helping Seniors To Better Their Sleep Patterns Read More »
Getting a good night’s sleep (as we pointed out in our blog a month ago) is incredibly important to the overall health of senior citizens. However, we should probably make clear that sleep is important for everyone! You’d be hard pressed to find any medical professional who would champion the virtues of sleep deprivation. We
Why Sleep Is So Important To The Health Of Seniors Read More »
